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While we work very hard and smart, facing setbacks in dance is part of every dancer’s journey—no matter how talented or dedicated you...

I consider myself very fortunate to teach dance to a wide range of ages, from toddlers who have just learned to walk to adults. It’s...

What if I told you ballet isn’t just for professional dancers? Have you ever considered ballet as a form of exercise? I started ballet...

Dance is not just about the choreography or the steps—it’s a transformative experience that shapes us in ways we often don’t realize...